High-fibre diet linked to reduced risk of heart disease in night shift workers: "One possible explanation, is that fibre in the diet can improve intestinal flora and also reduce lipids, which can be particularly good for the heart in people who work at night”

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此外，为了跳过官方的 OAuth 认证流程，我们还需要配置 .claude.json 文件（注意文件名前的点）。

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