are comfortable announcing it.
郭晓东：人的情绪堆积久了之后，会是一个堰塞湖。我随时随地都有很多想表达的，总觉得憋在心里难受，就想着把它给梳理出来，（写作）可能是我找到的一个自我对话的方式。
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During a Commons Westminster Hall debate on Wednesday, several Labour MPs joined calls for an urgent shake-up of the “unfair” system, with one describing it as “an absolute dog’s dinner” and another likening the terms to something that a “loan shark” would offer.
He frames modern eight‑hour dogma as a legacy of the Industrial Revolution rather than a biological necessity, and points to epidemiologic curves where risk bottoms out around seven hours, producing a U‑shape with higher risk from both short and long sleep.
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